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Event List
10
Aug
Tai Chi Qigong (TCQ) for Well-Being (2-day course) - live on zoom
This 2-day course covers both seated and standing qigong
13
Aug
Yang Family Tai Chi Qigong workshop
Yang Family Qigong workshop live on zoom
08
Sep
Fa Soong Gong
Learn Fa Soong Gong (deep relaxing exercise)
03
Nov
tai chi ball qigong
Learn tai chi ball qigong
12
Nov
Cheng Man Ching 8 Exercises for Health
Excellent exercises for falls prevention training
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