tai chi for rehabTai Chi for rehab training is designed to harness the well documented therapeutic benefits of Tai Chi and Chi-Kung along with Alexander Technique, NLP, CBT, Clinical Hypnotherapy etc. The aim is to create change both mental and physical, and to encourage continued personal development.

Please call 0121 251 6172 if you have any questions


How to Book


Key Benefits

  • Improved mind & body awareness through Tai Chi skills
  • improved personal stability/alignment and relaxation
  • Change people's phobic response to their conditions (read more under NLP and Hypnotherapy)

Rehabilitation training programs are currently available for

Tai Chi for Rehabilitation

Tai Chi is a form of gentle exercise that combines deep breathing and relaxation techniques with slow, graceful movements. It can be carried out individually or in groups. Because Tai Chi is largely based on technique, it does not require great strength or flexibility. It has become an increasingly popular activity for people with MS and is associated with stress relief and health improvement.


The physical and psychological effects of Tai Chi have been examined extensively in both older people and those with chronic conditions. Researchers in Boston, Massachusetts carried out a review of 47 controlled and observational studies that looked at the impact Tai Chi had on people with chronic health problems, including MS.

Although there were limitations or biases in most of the studies, the group concluded that there was evidence of medical benefit. They found that long-term Tai Chi practice had favourable effects on the promotion of balance control, flexibility and cardiovascular fitness and reduced the risk of falls in older people. It was also found to reduce pain, stress and anxiety.


As a martial art Tai Chi involves considerable focus on spiritual aspects and on increasing self-concept and concentration. The majority of teaching in the UK only deals with the exercise side of Tai Chi.

Reference: Wang C, Collet JP, Lau J.
The effect of tai chi on health outcomes in patients with chronic conditions: a systematic review. Archives of Internal Medicine 2004;164:493-501

Important News - 2019 course dates announced

    • Module 1: May 20th & 21st
    • Module 2: July 1st & 2nd
    • Module 3: September 10th & 11th
    • Module 4: November 25th & 26th



Hopwood Village Hall, Redditch Road, Hopwood. worcestershire. B48 7AL

(just off Junction 2 M42)


Booking you place(s)

The course cost is £800 and you can opt to pay in whichever way best suits you, please call to discuss on 0121 251 6172 or This email address is being protected from spambots. You need JavaScript enabled to view it.


You can pay a £100 per person deposit using the button below




Pay in 4 interest FREE instalments using the button below. (email for other options)

rehab course
  Number of payments 4
  Start payments At checkout
At checkout £200.00 GBP
Every 1 month (x 3) £200.00 GBP
Total £800.00 GBP
* We calculate payments from the date of checkout.
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In conjunction with NHS networks we have built a website to share information on Tai Chi for Rehabilitation so please also take a look at http://www.networks.nhs.uk/nhs-networks/tai-chi-chi-kung-for-rehabilitation



Rehab Courses

Hopwood Village Hall Redditch Road Birmingham West Midlands B48 7AL
Date: 20 May 2019