Mindfulness based Chi-Kung (qigong)
Date: Sunday, 11 November 2018 00:00 - 16:00
Mindfulness based Chi-Kung (Qigong) workshop
Sunday 11th Nov. 1-4pm
£30 per person
This training is suitable for both seated and standing practice. This mindfulness based set is designed to relax and mobilize through the use of your senses and breath.
No special equipment required. You will have the opportunity to discuss working with different physical and mental abilities so the skills you take away with be most applicable for you.
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Weoley Hill Village Hall, Weoley Hill, Bournville. B29 4AR
- Sunday, 11 November 2018 00:00 - 16:00